The human foot is an outstanding piece of evolutionary engineering. Housing nearly a quarter of all the bones in your body, and a docking station for the nervous system. This often overlooked piece of the human puzzle plays a major role in our health and wealth status. Unfortunately the “put your feet up culture” withoutContinue reading “My Left Foot”
Category Archives: Blog
Hunger Games
When you sit back and look at your day the hours buying, preparing, swallowing, appreciating and excreting food soon mount up. The mountain of information on what you should be chewing has erupted in the last few years often with conflicting data and mind boggling claims. The flow of new studies, macro nutrients, eating patterns,Continue reading “Hunger Games”
Behind the Movement.
So what is it that makes being human so special ?? The fact that we can wonder and pursue the answer to this question is a part of being human that seems unique to us as a species. The mindset to follow a curious thought is one that can accomplish beautiful things, building the tallestContinue reading “Behind the Movement.”
Empty Journey Journals.
So going to dive head first into concrete and kick off with the center of everything and that is your journey. Your journey starts the second you are conceived and is the only thing left of you once you are gone. This is why falling in love with where you are, where you are going,Continue reading “Empty Journey Journals.”
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