The human body has one task, and that is to survive. It is constantly and passionately trying to make it through to tomorrow. It’s primary weapon in this pursuit is movement, it is no coincidence that we are one of the most multifaceted moving mammals on the planet. Push, pull, dip, and squat, we possesContinue reading “Progress Or Die?”
Tag Archives: movement lifestyle mindset
Unprogrammed
The collective understanding we have of the health-and-wealth world has come so far in the last few decades. The paradox is that we have simultaneously taken two giant steps back. A reality where every fitness guru has an opinion and extensive knowledge of protein, lives alongside a society that has forgotten the importance of breathing.Continue reading “Unprogrammed”
Building Back Better.
Water fasting, an ancient practice often neglected by modern medicine, offers physical and mental benefits like autophagy and lifestyle transformation. Despite its challenges, including emotional vulnerability and physical discomfort, it fosters gratitude and awareness of food’s true value. Preparation and self-awareness are essential for a safe fasting experience.
Behind the Movement.
So what is it that makes being human so special ?? The fact that we can wonder and pursue the answer to this question is a part of being human that seems unique to us as a species. The mindset to follow a curious thought is one that can accomplish beautiful things, building the tallestContinue reading “Behind the Movement.”
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